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Happy Spring 2017!

Happy Spring 2017!

The spring has arrived in the Northern Hemisphere and it's time to get out there and start enjoying a new season of barefooting! I have prepare a quick video to say hello and to help us all get into the spirit. Cheers from Toronto! Barefoot Moe

Barefooting in the First Snow Fall in Toronto this Season

I can't really say I am an accomplished "winter barefooter" by any account since I'm very much a summer type of guy through and through. However, living in Toronto, Canada, I must endure long and cold winters every year. And, every year, I do at least a minimum amount...

Tips for Barefooting Beginners

Tips for Barefooting Beginners

Here are some pointers for anyone who wants to start going barefoot: Don't overdo it. Start by taking short walks around the neighbourhood and increase the distance and time according to your own comfort level. Before long, you will be able to spend entire days and...

Shoddies simply don’t care…

I recently had a very interesting, and somewhat disturbing exchange with a friend of my partner's, who happens to be a nurse and has also been training for a running competition. While I have always known this person has never been supportive of my barefooting...

It’s Earth Day – Go Barefoot!

It’s Earth Day – Go Barefoot!

Today, we're celebrating the 40th anniversary of Earth Day; which was founded by U.S. Senator Gaylord Nelson on April 22, 1070 to raise awareness about environmental issues around our planet. Personally, I like to think of Earth Day as an opportunity to reflect on my...

Out of Hibernation

I've been struggling with my weight over the last few years so, after turning 40 last year and a wakeup call from my doctor, I've decided to take charge. Knowing how beneficial barefoot running has proven to be, I thought I ought to give it a try myself. Of course,...

Another Great Interview Experience

Yesterday, I had the pleasure to meet, interview, and go for a fun barefoot outing with Radio Documentary Producer Frank Faulk. Frank contacted me last week to do a showcase half-hour radio documentary about my barefoot lifestyle. As part of the exercise, he wanted to...

Is the Newest Barefooter in Town a Media Writer?

Is the Newest Barefooter in Town a Media Writer?

Yesterday morning, I had an interesting and rewarding meeting with Canada's Sun Media Corporation feature writer Thane Burnett. In the past 10 years or so, I have been interviewed by numerous reporters but I must admit interviewing with Thane was by far one of the...