I always find it interesting to ponder about what non-barefooters think of us barefooter when they interact with us in public. A prevalent subject during these interactions is the warnings about the (apparently imminent) dangers I will encounter while not having any...
Yes! Although it doesn’t really feel like spring in a lot of areas in Ontario – or Canada for that matter, the new season has sprung and it’s time to get out of our hibernation mode and start exploring the different areas around the city. What best way to start our...
Set Your Piggies Free! A fun start-studded video encouraging everyone to take off their shoes and enjoy the benefits and pleasure of just being barefoot.
Today, we're celebrating the 40th anniversary of Earth Day; which was founded by U.S. Senator Gaylord Nelson on April 22, 1070 to raise awareness about environmental issues around our planet. Personally, I like to think of Earth Day as an opportunity to reflect on my...
I've been struggling with my weight over the last few years so, after turning 40 last year and a wakeup call from my doctor, I've decided to take charge. Knowing how beneficial barefoot running has proven to be, I thought I ought to give it a try myself. Of course,...
Yesterday morning, I had an interesting and rewarding meeting with Canada's Sun Media Corporation feature writer Thane Burnett. In the past 10 years or so, I have been interviewed by numerous reporters but I must admit interviewing with Thane was by far one of the...
As many of you know, I'm no runner (barefoot or otherwise). I've been actually struggling with my fitness level since I gained substantial weight after starting my career as a graphic designer in my late 20's - my lifestyle became increasingly sedentary as I got a job...
This is one of my favourite spots in Toronto for barefooting. I go along these biking/walking paths almost every day during the warm months and really enjoy the scenery and the amazing surfaces along the creek. It really amazes me that a metropolis like Toronto can...