minimalistic footwear

Out of Hibernation

I've been struggling with my weight over the last few years so, after turning 40 last year and a wakeup call from my doctor, I've decided to take charge. Knowing how beneficial barefoot running has proven to be, I thought I ought to give it a try myself. Of course,...

Another Great Interview Experience

Yesterday, I had the pleasure to meet, interview, and go for a fun barefoot outing with Radio Documentary Producer Frank Faulk. Frank contacted me last week to do a showcase half-hour radio documentary about my barefoot lifestyle. As part of the exercise, he wanted to...

There’s a Lot of Assuming Going On!

There’s a Lot of Assuming Going On!

After nearly 20 years of leading a predominantly barefoot lifestyle, I keep being amazed by the amount of common assumptions "shoddies" (people who don't like going barefoot and prefer to be in shoes most of the time) make about us barefooters. What I find most...

The Backup Footwear Option

I've had a few interesting conversations about "emergency" footwear over the last week or so with some fellow barefooters. It seems to me there are a couple of predominant trends among dedicated of "full-time" barefooters when it comes to carrying a pair of backup...

My take on CBC’s “Running Shoe Controversy”

Last week, I managed to sabotage a potential radio interview with CBC's The Current when I told correspondent Jodie Martinson I had a few concerns about a previous piece The Current had run about barefoot running vs. shod running on May 11, 2009: "Running Shoe...