encouragement

Altoids Tin Emergency Kit

Altoids Tin Emergency Kit

After 20+ years of barefooting, I have learnt that preparation is key in order to have a good experience while enjoying a walk around the city or a hike out in the trails. Therefore, I have put together a pocket-size kit that I carry with me on all my excursions in...

Barefoot in Business

» A Guest Contribution by fellow Barefooter Randy Scott owner of Barefoot Art & Antiques Whenever we hear about folks enjoying the barefoot lifestyle, we normally think of doing so in a non-work related environment, but what about the idea of not only living - but...

A Barefoot Chat with Dr. Steve Gangemi “The Sock Doc”

A Barefoot Chat with Dr. Steve Gangemi “The Sock Doc”

Dr. Steve Gangemi is a holistic physician, specializing in chiropractic and functional neurology. A 16-time Iron Man participant, and a barefooting advocate, he is actually known for wearing only socks or going completely barefoot at his clinic. The Sock Doc engaged...

The Being Barefoot Podcast Interview

The Being Barefoot Podcast Interview

I had the great pleasure to meet barefooter and podcaster Christopher Younkin on Skype last Friday. We chatted for about 1 and a half hour comparing notes about our barefoot lifestyle choices. I must say, it’s been one of the most fun interview experiences I’ve had in...

A Barefoot Conversation withDale Blacker, RMT

A Barefoot Conversation with
Dale Blacker, RMT

Dale Blacker is a Registered Massage Therapist from Toronto, Canada who enjoys the benefits from walking and spending a good amount of time in bare feet - even at work for most part! Dale and I became friends after he started a barefooting "experiment" some three...

Spring is here! Let’s get Hiking!

Yes! Although it doesn’t really feel like spring in a lot of areas in Ontario – or Canada for that matter, the new season has sprung and it’s time to get out of our hibernation mode and start exploring the different areas around the city. What best way to start our...

Barefoot Planet Launches New Store
and Designs

It’s that time of the year again! Days are getting longer, temperatures are rising and we’re all getting ready to start enjoying the warm ground under our bare feet. To celebrate the arrival spring, Barefoot Planet is opening a new online store, showcasing some great...

Tips for Barefooting Beginners

Tips for Barefooting Beginners

Here are some pointers for anyone who wants to start going barefoot: Don't overdo it. Start by taking short walks around the neighbourhood and increase the distance and time according to your own comfort level. Before long, you will be able to spend entire days and...