You know your boss has your back when…
Barefoot Moe2017-07-17T16:57:27-04:00I had a interesting and endearing exchange at work yesterday. As many of you know, I’m lucky to be able to work barefoot most of the time and my boss [...]
Super Easy Paleo Molasses Spice Cookies
Barefoot Moe2017-07-17T16:57:27-04:00Since it is FREEZING outside right now, I wanted to post these yummy spice cookies sure to warm you up! I love eating these with coffee in the morning, but [...]
My “Secret” to Working Barefoot
Barefoot Moe2017-07-17T16:57:27-04:00Over the last 20 years, in 6 different companies, I’ve been lucky to say, “I’m barefoot at work most of the time”. Indeed, no shoes or socks - just me [...]
5 Exercises for Stronger Feet
Barefoot Moe2017-07-17T16:57:27-04:00When talking to other barefooters, we tend to agree that one of the most rewarding results from shedding our shoes is the increase in foot strength. Nevertheless, I find that, [...]
Natural DYI Alternative to Shampoo & Conditioner
Barefoot Moe2017-07-17T16:57:27-04:00For over a year, and thanks to my dear friend and fellow barefooter Christopher Younkin, I have been enjoying the benefits of the “No-Poo Method” to clean my hair. This [...]
First run in 17 years!
Lars Barfot2017-07-17T16:57:27-04:00Last week, I did my first running in 17 years, and I’m totally thrilled about it! (And no headache!) I finally got around to read the book Born to Run by Christopher [...]
DYI Single-use Antibiotic Packets
Barefoot Moe2017-07-17T16:57:27-04:00Just by chance the other day, I was perusing through Brian’s Backpacking Blog, I found the perfect addition to the Altoids Tin Emergency Kit: DYI Single-use Antibiotic Packets. While [...]
Bacon Butternut Squash Soup
Barefoot Moe2017-07-17T16:57:27-04:00It’s getting easier and easier for my husband James to go barefoot. He recently went to the park with us and was completely barefoot the whole time. He even walked [...]
Toronto Barefoot Hiking in the Fall
Barefoot Moe2017-07-17T16:57:27-04:00This year, we’ve had a particularly mild autumn in Ontario; temperatures have been consistently higher than normal all of September and into October and they seem to be holing off [...]
Paleo Turkey Club Wraps
Barefoot Moe2017-07-17T16:57:27-04:00I have been craving a BLT ever since I started making mayonnaise. Having mayo in the fridge is totally new to us. I didn’t know it could made so easily [...]