barefoot

My Take on Minimalist Footwear

In recent years, there has been quite a bit of development of the so-called "minimalist footwear". While the definition of minimalist footwear tends to vary from user to user and from manufacturer to manufacturer, basically, any type of footwear that is designed to...

A great message for kids of all ages!

A great message for kids of all ages!

Set Your Piggies Free! A fun start-studded video encouraging everyone to take off their shoes and enjoy the benefits and pleasure of just being barefoot.

Shoddies simply don’t care…

I recently had a very interesting, and somewhat disturbing exchange with a friend of my partner's, who happens to be a nurse and has also been training for a running competition. While I have always known this person has never been supportive of my barefooting...

It’s Earth Day – Go Barefoot!

It’s Earth Day – Go Barefoot!

Today, we're celebrating the 40th anniversary of Earth Day; which was founded by U.S. Senator Gaylord Nelson on April 22, 1070 to raise awareness about environmental issues around our planet. Personally, I like to think of Earth Day as an opportunity to reflect on my...

Out of Hibernation

I've been struggling with my weight over the last few years so, after turning 40 last year and a wakeup call from my doctor, I've decided to take charge. Knowing how beneficial barefoot running has proven to be, I thought I ought to give it a try myself. Of course,...

Another Great Interview Experience

Yesterday, I had the pleasure to meet, interview, and go for a fun barefoot outing with Radio Documentary Producer Frank Faulk. Frank contacted me last week to do a showcase half-hour radio documentary about my barefoot lifestyle. As part of the exercise, he wanted to...

Is the Newest Barefooter in Town a Media Writer?

Is the Newest Barefooter in Town a Media Writer?

Yesterday morning, I had an interesting and rewarding meeting with Canada's Sun Media Corporation feature writer Thane Burnett. In the past 10 years or so, I have been interviewed by numerous reporters but I must admit interviewing with Thane was by far one of the...

There’s a Lot of Assuming Going On!

There’s a Lot of Assuming Going On!

After nearly 20 years of leading a predominantly barefoot lifestyle, I keep being amazed by the amount of common assumptions "shoddies" (people who don't like going barefoot and prefer to be in shoes most of the time) make about us barefooters. What I find most...

Every Day Should be Like Yesterday…

Yesterday was one of those "perfect" barefoot days which make you really enjoy and realize it's a great lifestyle choice. I'm in "summer mode" so I'm working from home these days (with a lighter workload) and I had my usual summer work attire on: polo shirt and a pair...